Gabriel Vaca 1:07:59 row
16,035
Meters
1:07:59.2
Time
2:07.1
Pace
997
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 1466 |
| Drag Factor | 234 |
March 04, 2025 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:59.2 | 16,035 | 2:07.1 | 170 | 879 | 997 | 22 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 19 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 20 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 19 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 20 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 20 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 20 |
| 35:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 24 |
| 40:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 26 |
| 45:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 27 |
| 50:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 26 |
| 55:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 20 |
| 1:00:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 20 |
| 1:05:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 20 |
| 1:07:59.0 | 682 | 2:11.2 | 155 | 824 | 41 | 20 |
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