Gabriel Vaca 1:00:06 row
13,220
Meters
1:00:06.3
Time
2:16.3
Pace
771
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 1402 |
| Drag Factor | 118 |
February 23, 2025 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 13,220 | 2:16.3 | 138 | 769 | 771 | 22 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 22 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 23 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 24 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 24 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 24 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 23 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 23 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 24 |
| 45:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 23 |
| 50:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 23 |
| 55:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 23 |
| 1:00:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 23 |
| 1:00:06.0 | 20 | 2:30.0 | 104 | 600 | 1 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.