Gabriel Vaca 1:00:23 row
13,084
Meters
1:00:23.2
Time
2:18.4
Pace
751
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 1428 |
| Drag Factor | 117 |
February 19, 2025 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:23.2 | 13,084 | 2:18.4 | 132 | 746 | 751 | 23 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 22 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 24 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 25 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 24 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 24 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 24 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 24 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 24 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 24 |
| 50:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 24 |
| 55:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 24 |
| 1:00:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 22 |
| 1:00:23.0 | 57 | 3:21.7 | 43 | 313 | 2 | 13 |
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