Gabriel Vaca 1:00:14 row
13,361
Meters
1:00:14.0
Time
2:15.2
Pace
784
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 1209 |
| Drag Factor | 118 |
February 13, 2025 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:14.0 | 13,361 | 2:15.2 | 141 | 780 | 784 | 20 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 19 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 20 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 20 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 20 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 20 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 20 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 21 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 20 |
| 45:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 20 |
| 50:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 20 |
| 55:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 21 |
| 1:00:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 21 |
| 1:00:14.0 | 46 | 2:32.1 | 99 | 514 | 2 | 14 |
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Workout Graph
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