Gabriel Vaca 1:00:10 row
13,159
Meters
1:00:10.5
Time
2:17.1
Pace
763
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 1394 |
| Drag Factor | 118 |
February 07, 2025 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:10.5 | 13,159 | 2:17.1 | 136 | 760 | 763 | 22 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 21 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 22 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 23 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 23 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 24 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 24 |
| 45:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 23 |
| 50:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 |
| 55:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 23 |
| 1:00:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 24 |
| 1:00:10.0 | 35 | 2:22.8 | 120 | 360 | 1 | 11 |
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Workout Graph
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