Gabriel Vaca 1:33:01 row
20,025
Meters
1:33:01.1
Time
2:19.3
Pace
1144
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 1948 |
| Drag Factor | 225 |
January 03, 2025 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33:01.1 | 20,025 | 2:19.3 | 129 | 737 | 1144 | 21 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 20 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 20 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 20 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 21 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 20 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 20 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 20 |
| 40:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 20 |
| 45:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 21 |
| 50:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 21 |
| 55:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 21 |
| 1:00:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 21 |
| 1:05:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 21 |
| 1:10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 22 |
| 1:15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 22 |
| 1:20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 22 |
| 1:25:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 22 |
| 1:30:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 22 |
| 1:33:01.0 | 677 | 2:13.6 | 147 | 795 | 40 | 22 |
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Workout Graph
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