Gabriel Vaca 1:13:49 row
16,038
Meters
1:13:49.3
Time
2:18.0
Pace
923
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 1641 |
| Drag Factor | 219 |
December 11, 2024 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:49.3 | 16,038 | 2:18.0 | 133 | 750 | 923 | 22 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 20 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 21 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 22 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 22 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 22 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 22 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 22 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 23 |
| 45:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 23 |
| 50:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 |
| 55:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 23 |
| 1:00:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 23 |
| 1:05:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 23 |
| 1:10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 24 |
| 1:13:49.0 | 849 | 2:14.8 | 143 | 786 | 50 | 21 |
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Workout Graph
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