Gabriel Vaca 1:13:38 row
16,037
Meters
1:13:38.0
Time
2:17.7
Pace
928
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 1664 |
| Drag Factor | 219 |
December 09, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:38.0 | 16,037 | 2:17.7 | 134 | 756 | 928 | 23 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 21 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 21 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 21 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 21 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 22 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 22 |
| 35:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 22 |
| 40:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 22 |
| 45:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 27 |
| 50:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 24 |
| 55:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 |
| 1:00:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 26 |
| 1:05:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 22 |
| 1:10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 23 |
| 1:13:38.0 | 773 | 2:21.0 | 125 | 726 | 44 | 22 |
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Workout Graph
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