Gabriel Vaca 1:29:33 row

20,031

Meters

1:29:33.8

Time

2:14.1

Pace

1182

Calories

Average Watts145
Calories Per Hour791
Stroke Rate22
Stroke Count1985
Drag Factor234

December 03, 2024 10:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:33.8 20,031 2:14.1 145 791 1182 22
5:00.0 1,067 2:20.5 126 732 61 20
10:00.0 1,094 2:17.1 136 756 63 21
15:00.0 1,107 2:15.5 141 780 65 22
20:00.0 1,112 2:14.8 143 780 65 21
25:00.0 1,110 2:15.1 142 780 65 21
30:00.0 1,113 2:14.7 143 780 65 21
35:00.0 1,108 2:15.3 141 780 65 20
40:00.0 1,112 2:14.8 143 780 65 20
45:00.0 1,119 2:14.0 145 792 66 20
50:00.0 1,115 2:14.5 144 792 66 20
55:00.0 1,117 2:14.2 145 792 66 21
1:00:00.0 1,133 2:12.3 151 816 68 21
1:05:00.0 1,139 2:11.6 153 816 68 24
1:10:00.0 1,139 2:11.6 153 816 68 25
1:15:00.0 1,197 2:05.3 178 900 75 27
1:20:00.0 1,145 2:11.0 156 828 69 26
1:25:00.0 1,110 2:15.1 142 780 65 24
1:29:33.0 993 2:17.4 135 751 57 23

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Workout Graph

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