Gabriel Vaca 1:13:35 row

16,027

Meters

1:13:35.6

Time

2:17.7

Pace

927

Calories

Average Watts134
Calories Per Hour755
Stroke Rate23
Stroke Count1691
Drag Factor202

September 12, 2024 10:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:13:35.6 16,027 2:17.7 134 755 927 23
5:00.0 1,060 2:21.5 124 720 60 22
10:00.0 1,076 2:19.4 129 744 62 22
15:00.0 1,072 2:19.9 128 732 61 23
20:00.0 1,083 2:18.5 132 744 62 23
25:00.0 1,079 2:19.0 130 744 62 23
30:00.0 1,079 2:19.0 130 744 62 23
35:00.0 1,082 2:18.6 131 744 62 23
40:00.0 1,095 2:16.9 136 768 64 24
45:00.0 1,095 2:16.9 136 768 64 24
50:00.0 1,097 2:16.7 137 768 64 24
55:00.0 1,102 2:16.1 139 768 64 24
1:00:00.0 1,109 2:15.2 141 780 65 24
1:05:00.0 1,098 2:16.6 137 768 64 22
1:10:00.0 1,109 2:15.2 141 780 65 22
1:13:35.0 791 2:15.9 139 770 46 22

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Workout Graph

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