Gabriel Vaca 1:13:25 row
16,034
Meters
1:13:25.9
Time
2:17.3
Pace
931
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 1524 |
| Drag Factor | 202 |
September 09, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:25.9 | 16,034 | 2:17.3 | 135 | 760 | 931 | 21 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 18 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 19 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 19 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 19 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 19 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 19 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 24 |
| 40:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 24 |
| 45:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 24 |
| 50:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 18 |
| 55:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 19 |
| 1:00:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 19 |
| 1:05:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 24 |
| 1:10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 24 |
| 1:13:25.0 | 709 | 2:24.5 | 116 | 684 | 39 | 23 |
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Workout Graph
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