Gabriel Vaca 47:33 row
10,071
Meters
47:33.6
Time
2:21.6
Pace
569
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 911 |
| Drag Factor | 107 |
August 05, 2024 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:33.6 | 10,071 | 2:21.6 | 123 | 717 | 569 | 19 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 19 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 19 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 19 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 19 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 19 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 20 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 20 |
| 40:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 20 |
| 45:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 20 |
| 47:33.0 | 539 | 2:21.9 | 122 | 705 | 30 | 19 |
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Workout Graph
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