Gabriel Vaca 28:59 row
6,012
Meters
28:59.4
Time
2:24.6
Pace
336
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
January 10, 2023 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:59.4 | 6,012 | 2:24.6 | 116 | 695 | 336 | 19 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 19 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 20 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 20 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 20 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 20 |
| 28:59.0 | 828 | 2:24.3 | 116 | 707 | 47 | 20 |