Gabriel Vaca 1:03:23 row
13,408
Meters
1:03:23.3
Time
2:21.8
Pace
761
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
December 20, 2022 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:23.3 | 13,408 | 2:21.8 | 123 | 722 | 761 | 25 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 22 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 23 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 23 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 31 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 26 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 27 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 27 |
| 40:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 25 |
| 45:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 29 |
| 50:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 29 |
| 55:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 28 |
| 1:00:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 23 |
| 1:03:23.0 | 666 | 2:32.4 | 99 | 640 | 36 | 23 |