Gabriel Vaca 10000m row
10,000
Meters
44:59.3
Time
2:14.9
Pace
596
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
September 16, 2022 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:59.3 | 10,000 | 2:14.9 | 142 | 794 | 596 | 23 |
| 8:55.0 | 2,000 | 2:13.7 | 146 | 800 | 119 | 21 |
| 8:46.4 | 4,000 | 2:11.6 | 154 | 827 | 121 | 22 |
| 8:29.9 | 6,000 | 2:07.4 | 169 | 875 | 124 | 29 |
| 9:50.5 | 8,000 | 2:27.6 | 109 | 688 | 113 | 25 |
| 8:57.5 | 10,000 | 2:14.3 | 144 | 797 | 119 | 23 |