Gabriel Vaca 47:17 row
10,009
Meters
47:17.4
Time
2:21.7
Pace
567
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
September 13, 2022 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:17.4 | 10,009 | 2:21.7 | 123 | 719 | 567 | 25 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 25 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 25 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 26 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 25 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 25 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 24 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 25 |
| 45:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 26 |
| 47:17.0 | 514 | 2:13.2 | 148 | 814 | 31 | 28 |