Gabriel Vaca 47:09 row
10,005
Meters
47:09.0
Time
2:21.3
Pace
566
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
September 12, 2022 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:09.0 | 10,005 | 2:21.3 | 124 | 720 | 566 | 24 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 24 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 25 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 25 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 26 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 26 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 26 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 25 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 24 |
| 45:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 23 |
| 47:09.0 | 462 | 2:19.6 | 129 | 753 | 27 | 21 |