Gabriel Vaca 1:00:14 row
13,460
Meters
1:00:14.0
Time
2:14.2
Pace
814
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 1322 |
| Drag Factor | 111 |
October 24, 2026 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:14.0 | 13,460 | 2:14.2 | 145 | 810 | 814 | 21 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 19 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 19 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 792 | 66 | 20 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 20 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 20 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 20 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 900 | 75 | 24 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 23 |
| 45:00.0 | 1,193 | 2:05.7 | 176 | 912 | 76 | 26 |
| 50:00.0 | 1,111 | 2:15.0 | 142 | 816 | 68 | 24 |
| 55:00.0 | 1,163 | 2:08.9 | 163 | 864 | 72 | 25 |
| 1:00:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 24 |
| 1:00:14.0 | 50 | 2:20.0 | 128 | 1028 | 4 | 17 |
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