Gabriel Vaca 1:30:17 row
20,258
Meters
1:30:17.7
Time
2:13.7
Pace
1230
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 1990 |
| Drag Factor | 109 |
October 19, 2026 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:17.7 | 20,258 | 2:13.7 | 146 | 817 | 1230 | 21 |
| 10:00.0 | 2,250 | 2:13.3 | 148 | 816 | 136 | 19 |
| 20:00.0 | 2,257 | 2:12.9 | 149 | 828 | 138 | 20 |
| 30:00.0 | 2,248 | 2:13.4 | 147 | 816 | 136 | 20 |
| 40:00.0 | 2,232 | 2:14.4 | 144 | 810 | 135 | 20 |
| 50:00.0 | 2,220 | 2:15.1 | 142 | 792 | 132 | 21 |
| 1:00:00.0 | 2,221 | 2:15.0 | 142 | 798 | 133 | 21 |
| 1:10:00.0 | 2,348 | 2:07.7 | 168 | 900 | 150 | 25 |
| 1:20:00.0 | 2,216 | 2:15.3 | 141 | 798 | 133 | 24 |
| 1:30:00.0 | 2,220 | 2:15.1 | 142 | 810 | 135 | 25 |
| 1:30:17.7 | 46 | 3:12.3 | 49 | 406 | 2 | 13 |
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Workout Graph
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