Gabriel Vaca 45:55 row
10,105
Meters
45:55.7
Time
2:16.3
Pace
602
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
August 08, 2026 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:55.7 | 10,105 | 2:16.3 | 138 | 786 | 602 | 20 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 19 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 19 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 20 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 20 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 21 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 21 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 20 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 21 |
| 45:00.0 | 1,089 | 2:17.7 | 134 | 780 | 65 | 21 |
| 45:55.7 | 204 | 2:16.5 | 138 | 775 | 12 | 19 |