Gabriel Vaca 1:00:08 row
13,225
Meters
1:00:08.1
Time
2:16.4
Pace
785
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
August 07, 2026 07:36:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.1 | 13,225 | 2:16.4 | 138 | 783 | 785 | 21 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 21 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 21 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 21 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 21 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 21 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 21 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 21 |
| 40:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 21 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 21 |
| 50:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 21 |
| 55:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 21 |
| 1:00:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 22 |
| 1:00:08.1 | 27 | 2:30.0 | 104 | 444 | 1 | 7 |