Gabriel Vaca 30:15 row
7,066
Meters
30:15.5
Time
2:08.4
Pace
444
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 110 |
July 23, 2026 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:15.5 | 7,066 | 2:08.4 | 165 | 880 | 444 | 20 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 19 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 888 | 74 | 20 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 20 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 876 | 73 | 21 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 888 | 74 | 21 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 900 | 75 | 21 |
| 30:15.5 | 58 | 2:13.6 | 147 | 696 | 3 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.