Gabriel Vaca 15:16 row
3,416
Meters
15:16.5
Time
2:14.1
Pace
209
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 389 |
| Drag Factor | 95 |
July 09, 2026 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:16.5 | 3,416 | 2:14.1 | 145 | 820 | 209 | 25 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 24 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 864 | 72 | 27 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 26 |
| 15:16.5 | 53 | 2:35.6 | 93 | 654 | 3 | 15 |
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Workout Graph
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