Gabriel Vaca 1:00:15 row
13,690
Meters
1:00:15.5
Time
2:12.0
Pace
841
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 1407 |
| Drag Factor | 97 |
April 27, 2026 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:15.5 | 13,690 | 2:12.0 | 152 | 837 | 841 | 23 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 21 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 22 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 22 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 804 | 67 | 22 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 21 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 21 |
| 35:00.0 | 1,220 | 2:02.9 | 188 | 972 | 81 | 29 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 25 |
| 45:00.0 | 1,155 | 2:09.8 | 160 | 864 | 72 | 25 |
| 50:00.0 | 1,242 | 2:00.7 | 199 | 996 | 83 | 29 |
| 55:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 23 |
| 1:00:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 23 |
| 1:00:15.0 | 48 | 2:36.2 | 92 | 720 | 3 | 13 |
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