Gabriel Vaca 1:00:13 row
13,234
Meters
1:00:13.5
Time
2:16.5
Pace
784
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 1316 |
| Drag Factor | 104 |
February 14, 2026 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:13.5 | 13,234 | 2:16.5 | 138 | 781 | 784 | 21 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 20 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 21 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 21 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 22 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 22 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 22 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 23 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 22 |
| 50:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 22 |
| 55:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 23 |
| 1:00:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 23 |
| 1:00:13.0 | 48 | 2:15.4 | 141 | 830 | 3 | 13 |
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