Gabriel Vaca 1:00:13 row
13,331
Meters
1:00:13.5
Time
2:15.5
Pace
796
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 1359 |
| Drag Factor | 104 |
January 27, 2026 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:13.5 | 13,331 | 2:15.5 | 141 | 793 | 796 | 22 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 20 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 22 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 22 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 23 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 24 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 22 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 22 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 23 |
| 45:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 24 |
| 50:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 22 |
| 55:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 24 |
| 1:00:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 24 |
| 1:00:13.0 | 38 | 2:51.0 | 70 | 553 | 2 | 10 |
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