Gabriel Vaca 1:08:14 row
16,050
Meters
1:08:14.0
Time
2:07.5
Pace
995
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 1486 |
| Drag Factor | 105 |
January 16, 2026 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:14.0 | 16,050 | 2:07.5 | 169 | 874 | 995 | 22 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 20 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 21 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 21 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 21 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 21 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 21 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 22 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 22 |
| 45:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 22 |
| 50:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 22 |
| 55:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 23 |
| 1:00:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 23 |
| 1:05:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 22 |
| 1:08:14.0 | 756 | 2:08.3 | 166 | 872 | 47 | 22 |
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