Gabriel Vaca 1:30:45 row

20,062

Meters

1:30:45.9

Time

2:15.7

Pace

1171

Calories

Average Watts140
Calories Per Hour774
Stroke Rate21
Stroke Count1865
Drag Factor106

January 12, 2026 10:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:45.9 20,062 2:15.7 140 774 1171 21
5:00.0 1,082 2:18.6 131 744 62 19
10:00.0 1,108 2:15.3 141 780 65 19
15:00.0 1,124 2:13.4 147 804 67 20
20:00.0 1,124 2:13.4 147 804 67 20
25:00.0 1,121 2:13.8 146 792 66 20
30:00.0 1,113 2:14.7 143 780 65 20
35:00.0 1,109 2:15.2 141 780 65 20
40:00.0 1,101 2:16.2 138 768 64 20
45:00.0 1,106 2:15.6 140 780 65 21
50:00.0 1,100 2:16.3 138 768 64 21
55:00.0 1,091 2:17.4 135 756 63 21
1:00:00.0 1,101 2:16.2 138 768 64 21
1:05:00.0 1,093 2:17.2 135 756 63 21
1:10:00.0 1,086 2:18.1 133 756 63 21
1:15:00.0 1,103 2:15.9 139 768 64 22
1:20:00.0 1,102 2:16.1 139 768 64 21
1:25:00.0 1,102 2:16.1 139 768 64 22
1:30:00.0 1,126 2:13.2 148 804 67 22
1:30:45.0 169 2:13.1 148 720 9 20

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Workout Graph

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