Gabriel Vaca 1:31:21 row
20,058
Meters
1:31:21.7
Time
2:16.6
Pace
1169
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 2128 |
| Drag Factor | 104 |
November 13, 2025 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31:21.7 | 20,058 | 2:16.6 | 137 | 767 | 1169 | 23 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 23 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 23 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 23 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 23 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 23 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 22 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 23 |
| 45:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 23 |
| 50:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 23 |
| 55:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 23 |
| 1:00:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 23 |
| 1:05:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 23 |
| 1:10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 24 |
| 1:15:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 25 |
| 1:20:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 25 |
| 1:25:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 24 |
| 1:30:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 23 |
| 1:31:21.0 | 270 | 2:30.0 | 104 | 666 | 15 | 23 |
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Workout Graph
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