Gabriel Vaca 1:00:14 row
13,115
Meters
1:00:14.0
Time
2:17.7
Pace
758
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 1365 |
| Drag Factor | 103 |
September 19, 2025 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:14.0 | 13,115 | 2:17.7 | 134 | 755 | 758 | 22 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 21 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 22 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 23 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 23 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 23 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 23 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 23 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 23 |
| 50:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 23 |
| 55:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 23 |
| 1:00:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 23 |
| 1:00:14.0 | 49 | 2:22.8 | 120 | 514 | 2 | 13 |
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