Gabriel Vaca 1:32:13 row
20,057
Meters
1:32:13.6
Time
2:17.9
Pace
1158
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 2066 |
| Drag Factor | 103 |
September 18, 2025 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32:13.6 | 20,057 | 2:17.9 | 133 | 753 | 1158 | 22 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 20 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 23 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 23 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 23 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 23 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 22 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 |
| 45:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 23 |
| 50:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 |
| 55:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 |
| 1:00:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 23 |
| 1:05:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 20 |
| 1:10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 22 |
| 1:15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 23 |
| 1:20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 22 |
| 1:25:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 22 |
| 1:30:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 22 |
| 1:32:13.0 | 479 | 2:18.8 | 131 | 730 | 27 | 22 |
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Workout Graph
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