Gabriel Vaca 1:31:17 row
20,057
Meters
1:31:17.4
Time
2:16.5
Pace
1164
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 2101 |
| Drag Factor | 103 |
September 10, 2025 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31:17.4 | 20,057 | 2:16.5 | 137 | 765 | 1164 | 23 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 21 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 23 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 23 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 23 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 23 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 23 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 23 |
| 50:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 23 |
| 55:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 24 |
| 1:00:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 23 |
| 1:05:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 23 |
| 1:10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 24 |
| 1:15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 |
| 1:20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 |
| 1:25:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 24 |
| 1:30:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 23 |
| 1:31:17.0 | 299 | 2:08.7 | 164 | 841 | 18 | 24 |
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Workout Graph
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