Gabriel Vaca 1:13:13 row
16,059
Meters
1:13:13.4
Time
2:16.7
Pace
933
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 1626 |
| Drag Factor | 103 |
September 07, 2025 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:13.4 | 16,059 | 2:16.7 | 137 | 764 | 933 | 22 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 21 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 756 | 63 | 21 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 22 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 23 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 22 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 22 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 22 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 22 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 22 |
| 50:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 22 |
| 55:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 22 |
| 1:00:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 22 |
| 1:05:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 23 |
| 1:10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 24 |
| 1:13:13.0 | 712 | 2:15.5 | 141 | 783 | 42 | 23 |
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