Gabriel Vaca 1:00:15 row
13,255
Meters
1:00:15.9
Time
2:16.3
Pace
772
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 1463 |
| Drag Factor | 107 |
August 05, 2025 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:15.9 | 13,255 | 2:16.3 | 138 | 768 | 772 | 24 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 23 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 24 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 24 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 25 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 25 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 25 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 24 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 25 |
| 45:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 24 |
| 50:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 24 |
| 55:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 24 |
| 1:00:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 24 |
| 1:00:15.0 | 54 | 2:18.8 | 131 | 720 | 3 | 16 |
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Workout Graph
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