Gabriel Vaca 1:00:18 row
13,300
Meters
1:00:18.5
Time
2:16.0
Pace
776
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 1393 |
| Drag Factor | 106 |
August 02, 2025 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:18.5 | 13,300 | 2:16.0 | 139 | 772 | 776 | 23 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 22 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 24 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 24 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 24 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 24 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 24 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 24 |
| 40:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 23 |
| 45:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 22 |
| 50:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 23 |
| 55:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 23 |
| 1:00:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 |
| 1:00:18.0 | 66 | 2:16.3 | 138 | 600 | 3 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.