Gabriel Vaca 1:00:14 row
13,071
Meters
1:00:14.8
Time
2:18.2
Pace
753
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 1404 |
| Drag Factor | 107 |
July 25, 2025 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:14.8 | 13,071 | 2:18.2 | 132 | 749 | 753 | 23 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 23 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 24 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 25 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 24 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 24 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 24 |
| 35:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 23 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 23 |
| 45:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 22 |
| 50:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 22 |
| 55:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 23 |
| 1:00:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 24 |
| 1:00:14.0 | 45 | 2:35.5 | 93 | 514 | 2 | 14 |
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