Gabriel Vaca 1:31:13 row
20,067
Meters
1:31:13.2
Time
2:16.3
Pace
1171
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 1996 |
| Drag Factor | 107 |
July 01, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31:13.2 | 20,067 | 2:16.3 | 138 | 770 | 1171 | 22 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 22 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 22 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 22 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 22 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 22 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 22 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 22 |
| 45:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 22 |
| 50:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 23 |
| 55:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 |
| 1:00:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 23 |
| 1:05:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 23 |
| 1:10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 22 |
| 1:15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 21 |
| 1:20:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 20 |
| 1:25:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 21 |
| 1:30:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 22 |
| 1:31:13.0 | 265 | 2:17.7 | 134 | 739 | 15 | 21 |
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Workout Graph
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