Gabriel Vaca 1:26:32 row
20,048
Meters
1:26:32.4
Time
2:09.4
Pace
1223
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 1923 |
| Drag Factor | 109 |
May 13, 2025 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:32.4 | 20,048 | 2:09.4 | 161 | 847 | 1223 | 22 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 21 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 22 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 22 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 22 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 22 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 22 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 22 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 22 |
| 45:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 22 |
| 50:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 22 |
| 55:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 23 |
| 1:00:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 22 |
| 1:05:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 22 |
| 1:10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 22 |
| 1:15:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 23 |
| 1:20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 24 |
| 1:25:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 23 |
| 1:26:32.0 | 358 | 2:08.4 | 165 | 860 | 22 | 22 |
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Workout Graph
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