Gabriel Vaca 1:28:59 row

20,061

Meters

1:28:59.7

Time

2:13.0

Pace

1195

Calories

Average Watts148
Calories Per Hour805
Stroke Rate21
Stroke Count1833
Drag Factor110

May 12, 2025 10:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:28:59.7 20,061 2:13.0 148 805 1195 21
5:00.0 1,121 2:13.8 146 792 66 20
10:00.0 1,134 2:12.2 151 816 68 20
15:00.0 1,132 2:12.5 150 816 68 20
20:00.0 1,138 2:11.8 153 816 68 20
25:00.0 1,137 2:11.9 152 816 68 20
30:00.0 1,137 2:11.9 152 816 68 20
35:00.0 1,126 2:13.2 148 804 67 20
40:00.0 1,126 2:13.2 148 804 67 20
45:00.0 1,141 2:11.4 154 828 69 21
50:00.0 1,133 2:12.3 151 816 68 20
55:00.0 1,123 2:13.5 147 804 67 21
1:00:00.0 1,129 2:12.8 149 804 67 21
1:05:00.0 1,107 2:15.5 141 780 65 20
1:10:00.0 1,122 2:13.6 146 804 67 21
1:15:00.0 1,120 2:13.9 146 792 66 22
1:20:00.0 1,125 2:13.3 148 804 67 22
1:25:00.0 1,125 2:13.3 148 804 67 22
1:28:59.0 887 2:14.7 143 783 52 23

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Workout Graph

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