Gabriel Vaca 1:00:13 row
13,449
Meters
1:00:13.3
Time
2:14.3
Pace
796
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 1438 |
| Drag Factor | 109 |
May 08, 2025 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:13.3 | 13,449 | 2:14.3 | 144 | 793 | 796 | 23 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 21 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 22 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 23 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 24 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 23 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 25 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 26 |
| 45:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 23 |
| 50:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 26 |
| 55:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 26 |
| 1:00:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 24 |
| 1:00:13.0 | 43 | 2:31.1 | 101 | 553 | 2 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.