Gabriel Vaca 1:32:01 row
20,042
Meters
1:32:01.7
Time
2:17.7
Pace
1159
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 2186 |
| Drag Factor | 209 |
April 16, 2025 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32:01.7 | 20,042 | 2:17.7 | 134 | 755 | 1159 | 24 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 24 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 24 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 24 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 24 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 23 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 23 |
| 45:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 23 |
| 50:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 23 |
| 55:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 23 |
| 1:00:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 24 |
| 1:05:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 23 |
| 1:10:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 25 |
| 1:15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 25 |
| 1:20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 25 |
| 1:25:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 25 |
| 1:30:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 24 |
| 1:32:01.0 | 454 | 2:13.2 | 148 | 803 | 27 | 23 |
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Workout Graph
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