Gabriel Vaca 1:00:14 row
13,354
Meters
1:00:14.9
Time
2:15.3
Pace
784
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 1477 |
| Drag Factor | 110 |
April 11, 2025 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:14.9 | 13,354 | 2:15.3 | 141 | 780 | 784 | 24 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 22 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 23 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 24 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 24 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 24 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 24 |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 27 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 27 |
| 45:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 23 |
| 50:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 26 |
| 55:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 26 |
| 1:00:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 23 |
| 1:00:14.0 | 50 | 2:20.0 | 128 | 514 | 2 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.