Annalisa Di Cesare 3011m row
3,011
Meters
16:01.6
Time
2:39.6
Pace
159
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 19 |
| Stroke Count | 306 |
| Drag Factor | 0 |
June 16, 2026 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:01.6 | 3,011 | 2:39.6 | 86 | 595 | 159 | 19 |
| 5:58.5 | 1,000 | 2:59.2 | 61 | 502 | 50 | 20 |
| 5:05.9 | 2,000 | 2:32.9 | 98 | 635 | 54 | 18 |
| 4:52.2 | 3,000 | 2:26.1 | 112 | 677 | 55 | 20 |
| 0:05.1 | 3,011 | 3:51.8 | 28 | 396 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.