Maran Wolston 10:00 row
1,465
Meters
10:00.0
Time
3:24.7
Pace
71
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 111 |
April 03, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,465 | 3:24.7 | 41 | 440 | 71 | 23 |
| 2:00.0 | 303 | 3:18.0 | 45 | 455 | 15 | 24 |
| 4:00.0 | 291 | 3:26.1 | 40 | 437 | 14 | 23 |
| 6:00.0 | 284 | 3:31.2 | 37 | 427 | 14 | 23 |
| 8:00.0 | 299 | 3:20.6 | 43 | 449 | 14 | 25 |
| 10:00.0 | 289 | 3:27.6 | 39 | 434 | 14 | 24 |
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Workout Graph
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