Maran Wolston 10:00 row
1,824
Meters
10:00.0
Time
2:44.4
Pace
96
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 114 |
April 13, 2026 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,824 | 2:44.4 | 79 | 570 | 96 | 18 |
| 2:00.0 | 251 | 3:59.0 | 26 | 388 | 13 | 11 |
| 4:00.0 | 386 | 2:35.4 | 93 | 620 | 20 | 19 |
| 6:00.0 | 392 | 2:33.0 | 98 | 635 | 21 | 20 |
| 8:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 20 |
| 10:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 20 |
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Workout Graph
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