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Rich Jones 1:29:10 row

20,566

Meters

1:29:10.0

Time

2:10.0

Pace

1250

Calories

67

Heart Rate

Average Watts159
Calories Per Hour847
Stroke Rate17
Drag Factor109

June 01, 2021 07:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

20K EXR steady with 2 sprints, but EXR crashed and didn't upload

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:10.0 20,566 2:10.0 159 847 1250 17 67
10:00.0 2,292 2:10.8 156 837 139 18 76
20:00.0 2,297 2:10.6 157 840 139 17 61
30:00.0 2,291 2:10.9 156 836 138 17 72
40:00.0 2,298 2:10.5 157 841 139 17 60
50:00.0 2,299 2:10.4 158 842 139 17 45
1:00:00.0 2,312 2:09.7 160 851 141 17 41
1:10:00.0 2,352 2:07.5 169 880 146 19 62
1:20:00.0 2,298 2:10.5 157 841 139 18 68
1:29:10.0 2,128 2:09.2 162 858 130 19 119