Rich Jones 5:00 SkiErg
837
Meters
5:00.0
Time
2:59.2
Pace
47
Calories
125
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 83 |
September 14, 2020 06:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 47 | 26 | 125 |
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 9 | 25 | 111 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 38 | 137 |
| 3:00.0 | 142 | 3:31.2 | 37 | 427 | 8 | 20 | 119 |
| 4:00.0 | 62 | 8:03.8 | 3 | 310 | 3 | 13 | 125 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 35 | 137 |
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