Rich Jones 10:00 SkiErg
2,144
Meters
10:00.0
Time
2:19.9
Pace
121
Calories
145
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 89 |
June 02, 2020 06:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,144 | 2:19.9 | 128 | 726 | 121 | 30 | 145 |
| 2:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 26 | 131 |
| 4:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 28 | 143 |
| 6:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 31 | 149 |
| 8:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 32 | 152 |
| 10:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 33 | 153 |
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