Rich Jones 2:29 row
545
Meters
2:29.2
Time
2:16.8
Pace
37
Calories
106
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 84 |
October 23, 2026 05:18:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:29.2 | 545 | 2:16.8 | 136 | 892 | 37 | 20 | 106 |
| 2:29.2 | 545 | 2:16.8 | 136 | 892 | 37 | 20 | 110 |
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Rowed on EXR: EXR | Just Row in Return To Muddy River, Boston