Rich Jones 2:20 row
517
Meters
2:20.5
Time
2:15.8
Pace
34
Calories
108
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 84 |
October 22, 2026 05:15:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:20.5 | 517 | 2:15.8 | 140 | 871 | 34 | 20 | 108 |
| 2:20.5 | 517 | 2:15.8 | 140 | 871 | 34 | 20 | 112 |
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Rowed on EXR: EXR | Just Row on Bled Island, Bled